We operate out of two popular dance studios located in the heart of Pakenham, Victoria. We provide exercise sessions that are child friendly and suitable for all fitness level. At FFM’s we cater for mum's who want to start a fitness program and also for mum's who just want to get back into fitness. You will enjoy a variety of class types ranging from Bootcamp, Boxercise, Metafit, MetaPWR, and Kettlebell AMPD.
In the sessions you can work at your own level or work as hard as your body will let you on that day. Its your workout done at your intensity.
Session styles to choose from include BoxFIT, Bootcamp, Metafit, MetaPWR & KettlebellAMPD.