My name is Kathrin, I'm a 34 year old mum of 2, wife of one.
I have a Bachelor Degree in Applied Science;Human Movement and I am a qualified Remedial Massage Therapist.
Health & fitness have always played a big part in my life, from training in school sports teams, to joining the gym for the first time with my mum & then relying on running & weight training to help me through some mild anxiety after the birth of my first child.
I wanted to start this website to make it easier for you to find the services you need to help you on your fitness journey. Whether its a PT who can come to your home, which gym closest to you offers child-minding services or help finding a someone to chat to about issues you're having transitioning into your new role as a mum, I hope we can help you. Fitness doesn't just have to mean physically fit, its your emotional and mental fitness that needs attention too.
I hope you can find what you're looking for here, at Be Fit Mums.
If I can be of any help, please contact us here.